The Depression Recovery Program by Dr Neil Nedley is a community-based psycho-education program that holistically addresses the causes of depression. Run over eight weeks via DVD presentations and facilitated group discussions, it offers practical advice on improving physical, emotional and spiritual well-being.

Learn how to:
- Identify depression and anxiety and their causes
- Enhance your energy levels and mood
- Overcome depression and/or anxiety through positive lifestyle choices and right thinking
- Eat for optimal brain function
- Manage stress without distress
- Live above loss
- Improve brain function
- Achieve peak mental performance