Health and Wellness Expos are the perfect community event to get people excited about healthy possibilities! Each of our expos offers a unique opportunity to learn about a variety of health aspects from medically trained volunteers.

Kids Wellness Expo - Getting kids excited about their wellness is a great way to create lifelong health habits!

Kids get to learn about the value about being emotionally, physically, socially, vocationally, intellectually, environmentally, and spiritually healthy! Through stations with fun games, activities, and more kids can become more aware and involved in their health journey.

NEWSTART - Health Expo – A NEWSTART may be just want you need to jumpstart your health!

This event is based on 8 simple points: nutrition, exercise, water, sunlight, temperance, air, rest, and trust. These are brought together in one amazing event to offer holistic healing to your community. A comprehensive health questionnaire is filled out as participants go to different stations to have their height, weight, lung capacity and blood pressure measured, before doing a three-minute step-up exercise and having their recovery heart rate tested. They also receive a short massage while data from the questionnaire is entered into a computer program, which calculates the participant’s health age and what that age could be if they improved some areas in their life. A health professional then gives a short consultation based on the results.

Elia Wellness - MyWellness Expo – Use the Wellness Snapshot to inspire and empower people to achieve whole person health!

This expo makes use of a whole person wellness questionnaire and report that helps individuals identify the ‘health’ of their lifestyle habits and circumstances. The snapshot has been developed in conjunction with health and wellness professionals to use within health practice to enhance the understanding of an individual and better prescribe lifestyle medicine. The report includes a Harm to Heal Scale which plots participants’ overall wellness across five stages that indicate whether their current lifestyle habits and circumstances are either harming or healing them. This simple visualisation has become a powerful wellness communication tool.

If you would like know more information or would like to do a health expo contact [email protected]